Get fit to fly with AVX FLEX
It's 7:00 pm. You just got to the hotel. It's an 11 hour layover.
You head to the gym. It's got one dumbbell and one broken machine.
Bye bye workout. Hello bedtime.
What is it?
An 8 WEEK INTENSIVE App (available on iOS or Andorid), made up of 36 DIFFERENT workouts, three 15 minute workouts and one 45 minute session each week, with NO GYM REQUIRED
It is all about making fitness ACHIEVABLE in a life that is constantly on the go
IS this for you?
Do you feel like there isn't enough time in the day?
This app will make finding time to dedicate to your fitness goals EASY
Do you have a variable schedule that makes finding time to exercise tough?
Look no further: a workout that can be done in as little as 15 MINUTES
Do you want to get past your mental blocks that keep you from reaching your fitness goals?
My eBook will break down your mental blocks and help you achieve your goals faster
Do you dread going to the gym and want the luxury of doing a workout whenever and wherever?
No Problem: my workouts do not require you to have a gym membership.
Do you want an app on your phone that keeps you accountable and connected to your personal trainer?
I stay connected in real time with my clients by using in-app messaging push-notifications, as well as 1:1 coaching calls.
Do you stuggle with making work and exersize connect?
This program will allow you to feel more confident, both in and out of your uniform.